We cannot live a life of wellness if we are not balanced. Everything in the Universe, including each one of us, is striving to find balance. We need exercise equally as much as we need sleep. We need community just as much as we need time alone. We need fun and adventure just as much as we need stability and groundedness. To live our best lives and be our best selves, we must be rounded, full, complete, and balanced. Join me as I share my life and the facets that make it whole and full: movement, travel, community, adventure, and fun as well as my reflections on life, helping each of us to find a way back into the light and Gratitude and the tools to the art of living fully.