Iceland

Join me as I travel the world sharing worldwide wellness.

A traditional yoga class for all levels.


This video was shot in Iceland at the 360 Hotel. I highly recommend this hotel for the views, the amazing food, and the private hot pot (hot spring) on property. It is also accessible to most tourist sites and waterfalls on the southeast of the island. You may even get visits from local friends. (Dogs were banned in Iceland for many years but now have their own breed of Icelandic Dog.)

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Feel motivated and energized w this cardio, high/lo exercises. Great for all levels. Lots of modifications. Working out is for anywhere in the world.

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See the beautiful backdrop of Iceland as the wind blows and gales and Tovah takes you on a journey of movement for all levels. Lots of modifications and lots of fun.

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Off the coast of Iceland, where puffins squall and waves crash against volcanic outcroppings, is Westman Island. It is remote and wild feeling. There have been eruptions and intense weather. It is a place only the hardiest of people call home. But when the weather is clear and the sun shines, it is divinely beautiful.

We were not supposed to go there, but weather and Iceland is drastic, and it kept us away from the original plan to visit the northern coast. I felt like a pro as I scrambled together a new plan and found this amazing place on this amazing island. You can hike the complete outer rim along a beautiful nature trail with the waves crashing along the coast. I am so grateful to have seen this amazing place. It just goes to show you, when you are in the flow and allow it to be, the universe presents you with amazing things. 

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