South Africa

Being with my family in South Africa was so cathartic. So much love and family time. Doing this yoga class at my cousins’ amazing home made my heart happy. Young professionals in their 1st home, the beautiful yard, their happy dogs, I am so proud of them.

Enjoy the class with a fun and adorable cameo with their dogs. 🥰

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After my accident in Iceland, I had planned to see some friends in Europe and meet my parents in Spain. At the end of the trip, my parents were home for a brief time before going to visit family in South Africa. I looked at my mom and dad, and began to cry. I did not feel like I could be home alone after the car accident in Iceland. It wasn’t the accident itself, but, the behavior of some of the people following the accident. Still to this day, I will never understand their actions. Yoga, acceptance, breath-work, being with a community who loved and accepted me, it was what began to truly heal me.

It was decided that I would go to South Africa to spend two weeks with my family before my parents came and met me. It was a beautiful and cathartic time. I am so grateful for this journey and my time of travel. It wouldn’t have been the impetus I choose to place myself on the journey, but I’m so grateful I ended up here. 💜🙏

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It has been a very cathartic time in Johannesburg. My parents were arriving later that day, and I had spent the afternoon swimming and waiting for them. As all yoga does, I used to short practice to calm me down in my excitement for their return. We would be leaving that Sunday for a family adventure to Botswana. Yoga, is for any time, any place, and any need.

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