Australiasia

It was cold and breezy on the North Island of New Zealand. The sun kept dancing in and out from behind the clouds. The wind sang as I moved through my asana flow.

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The north island of New Zealand is lesser known island than the south. But the northern island is not to be missed. With its beautiful beaches with the Kaori trees spilling to the water, the stretches of white sand, the turquoise blue of the ocean. There are many beautiful places to see and adventures to be had in the north.

This day, began at Whale Bay, a locals beach. From Whale Bay, there is about a 45 minute hike along the beautiful coastline to Matapouri Bay. It is here,after my hike, I did this yoga practice. The sun was out, the vibe was good, and like all of New Zealand beaches, there were friendly dogs scampering about. I love both islands of New Zealand, and this hike along the northern coast, did not disappoint. 

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The experience of yoga in this jungle was powerful. I went from the loud crashing of the sea, the heat of the sun, the power of the ocean, to a jungle dense with silence. From the pounding heat of the sun to the reprieve of the shade. It was so profound to go from so much noise and movement to stillness and quiet.

As I move through my yoga flow here, I wanted to dance into my breath and into my movement. The sun shaded behind the dense foliage, I celebrated the moment.  the ocean, not 10 meters away, was the inspiration for this yoga flow. I have left the sound in the background. 

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The north island of New Zealand is scattered with amazing beaches. A beautiful volcanic rock cascades to the waters edge. Lush greenery clings to the cliffs. Everywhere you go, there are friendly dogs awaiting to greet you. I loved doing the short practice with the waves crashing behind me. Just a moment in the day to take for myself. Anytime, any place, we can take a moment to breathe and move.

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Island, hopping in Fiji was spectacular. It is truly a beautiful country of even more beautiful people. Taking this moment amongst the whispering palms, the sun, bright, the air, cool, I was an hour at the place I stood. I was as bright and joyful as the warm sunshine. 🌞

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