United States

I love Venice, Beach, California. I love it for its food, its beauty, and its eclectic nature. Join me for a short yoga class at sunset on the beach. Breathe and move, finding healing in the movement in the moment.

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A 30 minute yoga flow to energize, stretch, and feel great. Using the chair as a bolster, we can go further in our practice. Perfect for office, yoga, or working from home. Open up the places that feel tight and sore from working in the computer. 

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in all the world, this is one of my favorite places. Taking time to practice yoga in my hometown of Atlanta, Georgia grounds me and leaves me feeling open and happy. This practice will leave you feeling strong, open, and grounded.

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